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60 min Cheeky w/ Trilby | feb 20th 2021

GET CHEEKY • 56m

A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

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    Connect to your glutes, hamstrings, inner thighs, core and back body.
    Through various shapes, challenging sequences and deep connection,
    See this as a way to get to know your body on a fundamental level
    We spend so much time focused on the front, give your back a little love

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