Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

60 min Lifted w/ Trilby

LIFTED • 58m

To feel lifted from the inside out, the aim is to balance the body. Working upper and lower body equally, with emphasis on building core strength. A great introduction to the MISFITMETHOD, featuring signature method moves and sequences that will leave you feeling more open, stronger and a little sweaty!

Up Next in LIFTED

  • 60 min Lifted w/ Trilby
    1:03:58
    60 min Lifted w/ Trilby

    60 min Lifted w/ Trilby

    We work the upper and lower body equally, with emphasis on building core strength through yoga and pilates inspired movement. Props: squish ball + small weights.

×