Live stream preview
30 min Fusion w/ Amber
16-30 minute classes
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30m
Cathartic Release
mind//body//soul
Rooted in Yoga, Informed by Pilates, Inspired by Dance, constant movement. A physical journey allowing a shift to occur from the inside out
Through vigorous movement, choreographed sequences, strength work and sound vibration a spiritual connection occurs
Connect to the magic of movement in this class
Up Next in 16-30 minute classes
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30 min Fusion Barre w/ Amber
The MISFITMETHOD take on a barre class. Your body will work with fun flowing dance-like movement interwoven throughout. Think calf-raises, squats, wide plies, and abs at the barre!
To shop the props seen in this video, visit our online shop at https://www.misfitstudio.com/collections/props!
