50 min NEW MOON FLOW w/ Amber
NEW MOON FULL MOON
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55m
This class invites you to shift from old patterns into a space of open-hearted exploration, embracing optimism as your guiding light. Step into your inner adventurer and rediscover the magic of curiosity and courage.
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40 min FULL MOON FLOW w/ Amber
A special 40-minute Full Moon in Taurus class designed to guide you back to that centre. Through intentional movement and mindful breathwork, this practice will help you find stability in the midst of life’s waves. Think of it as an anchor—a way to stand firm and let the storm pass without pullin...
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1 hr ECLIPSE FLOW w/ Amber
The Eclipse class is designed to harness the transformative energy of a solar eclipse—a powerful time for breakthroughs and profound shifts. Eclipses reveal what’s been hidden, pushing us to release old patterns and make space for new beginnings.
In this Get Shifted class, you’ll sweat out what ...
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1 hr New Moon Flow w/ Amber