40 min FULL MOON FLOW w/ Amber
LUNAR FLOWS
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43m
A special 40-minute Full Moon in Taurus class designed to guide you back to that centre. Through intentional movement and mindful breathwork, this practice will help you find stability in the midst of life’s waves. Think of it as an anchor—a way to stand firm and let the storm pass without pulling you off course.
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1 hr ECLIPSE FLOW w/ Amber
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In this Get Shifted class, you’ll sweat out what ...
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1 hr New Moon Flow w/ Amber
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45 min SURRENDER w/ Amber (FULL MOON ...
A flowy, slowed down movement practice to remind yourself how to stirrrrr up the sediment from the dark abyss, entice your inner sea monster to the surface to fully, intentionally and peacefully let go.
