40 min FULL MOON FLOW w/ Amber
NEW MOON FULL MOON
•
43m
A special 40-minute Full Moon in Taurus class designed to guide you back to that centre. Through intentional movement and mindful breathwork, this practice will help you find stability in the midst of life’s waves. Think of it as an anchor—a way to stand firm and let the storm pass without pulling you off course.
Up Next in NEW MOON FULL MOON
-
1 hr ECLIPSE FLOW w/ Amber
The Eclipse class is designed to harness the transformative energy of a solar eclipse—a powerful time for breakthroughs and profound shifts. Eclipses reveal what’s been hidden, pushing us to release old patterns and make space for new beginnings.
In this Get Shifted class, you’ll sweat out what ...
-
1 hr New Moon Flow w/ Amber
-
45 min SURRENDER w/ Amber (FULL MOON ...
A flowy, slowed down movement practice to remind yourself how to stirrrrr up the sediment from the dark abyss, entice your inner sea monster to the surface to fully, intentionally and peacefully let go.
