Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Rent now

Already subscribed? Sign in

55 min Physical w/ Amber

heart werk | 7 days of heart pumping cardio • 55m

Movement for pleasure and joy!!!! Jazzercise, Dance class and grapevines to feed the heart. Music encourages full body movement, fun sequences to get your heart rate up and sweat ON.

Up Next in heart werk | 7 days of heart pumping cardio

  • 60 min Shifted w/ Trilby
    1:03:53
    60 min Shifted w/ Trilby

    60 min Shifted w/ Trilby

    This class brings out ALL the feels, offering an opportunity to SHIFT the energy within and sweat out what no longer serves. The first half of class filled with intentional intensity – jumping jacks, climbers and fluid, dance-like movement to get the sweat pouring. Cool and calm with some gentle ...

×