Skip to main content

Live stream preview

Watch this video and more on misfitmethod movement

Watch this video and more on misfitmethod movement

Start your free trial

Already subscribed? Sign in

30 Min FUSION w/ Amber

STRENGTH • 33m

Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence.

Up Next in STRENGTH

32:33

30 min Spinal Flush w/ Amber

30 min Spinal Flush w/ Amber

Enjoy this soothing sequence designed to mobilize and flush out the spine to stand taller and more open.
45:37

45 min Core Connection w/ Trilby | Au...

45 min Core Connection w/ Trilby | Au...

Deep, spicy full body movement with an optional band that targets our core connection.
1:03:46

60 min Fusion w/ Amber | August 17th ...

60 min Fusion w/ Amber | August 17th ...

A Mindful connection is necessary as the high pace of this class requires full attention. Moving and flowing shapes inspired by Yoga, Pilates and dance as this class flows into one long sequence. Optional props: squish ball and weights.