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60 min Released w/ Trilby
STRETCH
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59m
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath
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take 11 minutes to tap into strength and resilience by moving the body through a graceful and challenging sequence
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60 min Released w/ Trilby | feb 17th ...
Take time to tune in and soften. Inspired to cultivate a tender practice that allows for flowing, active stretching, self-massage and mindful breath.
