1 hr FULL MOON FLOW w/ Amber
STRETCH
•
1h 0m
Join Amber for a 1-hour Full Moon Flow, a slow and gentle class designed to help you release, renew, and realign. This flow is perfect for embracing the energy of the full moon, a potent time for reflection and letting go. Through flowy, stretchy, and cleansing movements, you’ll release what no longer serves you and open yourself to new possibilities. Set to a soothing, twinkly playlist, this class will have you feeling like a mermaid moving through calm waters.
Props: A bolster or something to lay on is recommended.
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