40 min FULL MOON FLOW w/ Amber
NEW MOON FULL MOON
•
40m
SHIFT YOUR FOCUS—a class designed to help you recalibrate and realign. Let this practice guide you to release what’s heavy, refresh your mind, and reconnect to the present moment.
✨ Classic Misfit dance-inspired sequences to shake off old energy and invite in new possibilities.
✨ Gentle, slow stretches with deep hip and side opening to create space in both body and mind.
✨ A calming meditation to centre yourself and embrace clarity, balance, and alignment.
Let the dual energy of Gemini guide you to release what’s weighing you down and realign with your highest self. Let’s move, stretch, and shift together.
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