40 min GET HIGH w/ Amber
GET HIGH - TRAMPOLINE CLASSES
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37m
Welcome to this playful, high-energy workout experience with Amber's rebounder series called GET HIGH. A collection dynamic classes designed to invigorate your body and release your inner child. The rebounder, also known as a mini-trampoline, offers a unique blend of cardio, strength, and balance training, making it a powerful tool for total-body conditioning!
Why rebound? Rebounding is an incredible cardiovascular workout that minimizes stress on your joints, making it ideal for all fitness levels. Also, the repetitive jumping movement helps stimulate your lymphatic system, aiding in detoxification and boosting your immune system! Oh, and its FUN!!!
Up Next in GET HIGH - TRAMPOLINE CLASSES
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25 min GET HIGH w/ Amber
Welcome to this playful, high-energy workout experience with Amber's rebounder series called GET HIGH. A collection dynamic classes designed to invigorate your body and release your inner child. The rebounder, also known as a mini-trampoline, offers a unique blend of cardio, strength, and balance...
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30 min GET HIGH w/ Amber
Welcome to this playful, high-energy workout experience with Amber's rebounder series called GET HIGH. A collection dynamic classes designed to invigorate your body and release your inner child. The rebounder, also known as a mini-trampoline, offers a unique blend of cardio, strength, and balance...
